SHAOLIN TRAINING HOW TO

AJ the organizer, will help with the translation if required, he has been living in China for a long time and has a long experience in Martial Arts. Having the same breakfast as they have, then you will think that grandma's breakfast is just amazing. Also you will have the chance to have breakfast with them. If you are lucky, the monks will invite you to the early morning religious exercise. The presentation of the food can only be improved, to say it in a polite way. Make as much exercise as possible so that you will eat whatever is prepared. A couple of boiled eggs will be the luxury part of the daily breakfast, and if you were never before in a Chinese hotel/hostel, then the breakfast/lunch/dinner will be a real Chinese experience for you. The first day grandma will give you a boll and a pair of chopsticks, that you have to keep, like the other hundreds of children in the schools near by already do. Any way you will be so tired that there is no need to think about what you eat or how it looks like. You better like rice, the grandma that cooks will never be listed in the Michelin guide, except for the soap of thursday. Frugality might be a good word to describe it. Wifi, is working quite well there, (consider the Chinese firewall if you come from outside China, may be you will need a VPN). If you get the room in the last floor, this will help to improve your physical condition because there is no lift. The rooms are quite simple, clean, and nearly no cabinet to place any thing. The service is very friendly and speaks only Chinese. If you want to discover which other parts of your body exist and were there the hole life, this is the right place. The temperature in the area is around 35вњ¬, and you will have to drink around 3 litters of water a day. I had the idea that Buddhist monks were some kind of naturalist or environment friendly guys, but when you have to heat 300 times the nice tree behind you, then you doubt about his considerations with the mother nature. And he is really creative thinking in different ways to make you improve your physical condition, especially in some areas of the temple partially under construction. Do not worry about your level or your physical condition, the monk will make you feel your physical limits. Sometimes I think that he is being paid by some ex-chinese girlfriend, according to AJ (the organizer), he was the only that paid the monk. So no matter how hard the training is, he will keep pushing you. Some considerations: The monk will treat you like a 7 years old child. Every thing there is prepared to train Kung-Fu. You will be in the middle of hundreds of young Chinese Kung-Fu students, that gives the village a sense of a big school. The course is organized based on the existing facilities of the local village, that means that you will experience how a local Chinese hostel is like, and how the local food of a very simple village is like. Also some Taichi early in the morning in the village near the temple teach by AJ. The Kung-fu classes were teach by a monk of the Shaolin Temple. The place of most of the trainings was inside the Shaolin Temple, others in the forest around the Temple. You advance at the pace that works best for you.I was in a 5 days martial arts training. Since everyone has a different background, there is no specific measure of how fast you will progress. Passing the tests for a level unlocks the study plan for the next level.

SHAOLIN TRAINING HOW TO

The image chart on the right is an example of how you would start in Shaolin Kung Fu and progress.ДЄt each level you are provided with a clear set of what you need to learn, how to study, and what to pass in order to advance. Our online class subscription provides you with a complete training schedule.Д®very detail has been carefully planned by Master Dao Shi to ensure you progress according to the proven Shaolin training methods. This often leads to fast but temporary and even discouraging results.Д«y training properly and slowing down, you'll develop a better foundation, prevent injuries, and have a clear understanding of where you are at and what you need to do to advance. People are often tempted by quick and easy methods to learn martial arts. Traditional Shaolin philosophy says that one needs to focus on building their JД« BД›n GЕЌng (meaning foundation) and that this effort needs to be a lifelong journey.